Description
GoGYM is an AI fitness assistant powered by exercise science and data. GoGYM was created to provide personalized and actionable workout and nutrition recommendations based on the latest AI research.
With its expert knowledge in exercise science and physiology, GoGYM can:
• Create customized workout plans based on your fitness goals, abilities, health conditions and preferences.
• Recommend proper exercises, sets, reps and rest times to optimize your workout results.
• Provide correct form and technique guidelines to ensure exercises are performed safely and effectively.
• Answer questions about general exercise, nutrition, and health topics based on the latest AI evidence.
GoGYM understands that every body type is different. That’s why it utilizes data about you, like your age, gender, current fitness level and medical history, to tailor its recommendations specifically for you (If provided). Your personal progress and interaction with GoGYM further helps it adapt over time to provide the best possible fitness guidance.
With an expert understanding of exercise science and a database of the latest AI research, GoGYM is your go-to AI fitness coach anytime, anywhere.
